Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 238.6
Total Fat 17.9 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.7 g
Cholesterol 40.2 mg
Sodium 999.9 mg
Potassium 402.6 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.6 g
Sugars 0.7 g
Protein 7.7 g
Vitamin A 13.6 %
Vitamin B-12 7.3 %
Vitamin B-6 4.9 %
Vitamin C 11.8 %
Vitamin D 1.7 %
Vitamin E 4.8 %
Calcium 18.0 %
Copper 13.7 %
Folate 8.9 %
Iron 10.0 %
Magnesium 5.9 %
Manganese 22.2 %
Niacin 18.5 %
Pantothenic Acid 4.2 %
Phosphorus 22.4 %
Riboflavin 13.9 %
Selenium 11.5 %
Thiamin 6.0 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greenbean Casserole

View the full Greenbean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greenbean Casserole

77 calories of Cheddar Cheese, (0.17 cup, shredded)

51 calories of Butter, unsalted, (0.50 tbsp)

47 calories of Onion Rings, (0.17 portion (8-9 onion rings))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

11 calories of Green Beans (snap), (0.33 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


Nutrition & Calorie Comments  

wow no rating because there is WAY too much sodium for me to even try, cooking heart healthy is our main goal at home