Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 238.7
Total Fat 6.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 100.1 mg
Sodium 337.2 mg
Potassium 441.6 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 37.2 g
Vitamin A 7.3 %
Vitamin B-12 10.8 %
Vitamin B-6 42.4 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 8.7 %
Copper 3.5 %
Folate 2.6 %
Iron 8.3 %
Magnesium 11.9 %
Manganese 2.3 %
Niacin 84.8 %
Pantothenic Acid 13.1 %
Phosphorus 33.0 %
Riboflavin 10.7 %
Selenium 39.7 %
Thiamin 7.7 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Crumb-Coated Chicken

View the full Buttermilk Crumb-Coated Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Crumb-Coated Chicken

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

34 calories of Butter, unsalted, (0.33 tbsp)

19 calories of bread crumb (1/3 cup), (0.17 serving)

8 calories of Buttermilk, lowfat, (0.08 cup)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

3 calories of Dijon Mustard (Great Value), (0.67 tsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Tarragon, ground, (0.08 tsp)

0 calories of Basil Dried (Complete Nutrition Data), (0.17 tsp)


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