Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.9 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 30.3 mg |
| Sodium | 312.4 mg |
| Potassium | 777.3 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 12.7 g |
| Protein | 15.4 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 56.6 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.5 % |
| Calcium | 30.7 % |
| Copper | 10.2 % |
| Folate | 7.0 % |
| Iron | 8.9 % |
| Magnesium | 10.5 % |
| Manganese | 13.3 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 13.9 % |
| Riboflavin | 5.3 % |
| Selenium | 5.2 % |
| Thiamin | 15.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn meal gravy& oven fried potatoes
View the full corn meal gravy& oven fried potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn meal gravy& oven fried potatoes
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
Calories per serving of corn meal gravy& oven fried potatoes
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
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