Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 112.8
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 23.9 mg
Sodium 763.3 mg
Potassium 321.4 mg
Total Carbohydrate 7.6 g
Dietary Fiber 2.7 g
Sugars 0.8 g
Protein 13.3 g
Vitamin A 43.1 %
Vitamin B-12 2.6 %
Vitamin B-6 16.5 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 3.2 %
Copper 4.3 %
Folate 12.8 %
Iron 6.7 %
Magnesium 6.4 %
Manganese 9.6 %
Niacin 25.4 %
Pantothenic Acid 5.6 %
Phosphorus 13.0 %
Riboflavin 4.5 %
Selenium 11.9 %
Thiamin 6.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable Soup with Lentils

View the full Chicken Vegetable Soup with Lentils Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Soup with Lentils

50 calories of Chicken Breast (cooked), no skin, roasted, (1.45 ounces)

21 calories of Olive Oil, (0.18 tbsp)

21 calories of Lentils, (0.09 cup)

7 calories of Carrots, raw, (0.14 cup, chopped)

7 calories of Kirkland Signature Organic Chicken Stock, (0.73 cup)

6 calories of Cabbage, fresh, (0.27 cup, chopped)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

1 calories of Garlic, (0.27 cloves)

1 calories of Celery, raw, (0.18 stalk, medium (7-1/2" - 8" long))

0 calories of Garlic powder, (0.02 tsp)

0 calories of Parsley, dried, (0.09 tsp)

0 calories of Basil, (0.02 tsp)

0 calories of Water, tap, (0.14 cup (8 fl oz))

0 calories of Black Pepper, freshly ground, (0.05 tsp)

0 calories of Salt, (0.18 tsp)

0 calories of Bay Leaves, (0.27 serving)


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