Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.0 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 92.4 mg |
| Sodium | 557.8 mg |
| Potassium | 894.2 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.3 g |
| Protein | 33.9 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 42.1 % |
| Vitamin C | 80.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 8.8 % |
| Copper | 7.6 % |
| Folate | 12.3 % |
| Iron | 12.2 % |
| Magnesium | 13.4 % |
| Manganese | 12.6 % |
| Niacin | 39.2 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 35.9 % |
| Riboflavin | 26.3 % |
| Selenium | 67.4 % |
| Thiamin | 84.4 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pot luck pork chop and potato casserole
View the full pot luck pork chop and potato casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pot luck pork chop and potato casserole
277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)
60 calories of Campbell's 99% Reduced Fat Condensed Cream of Mushroom Soup, (0.50 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of whole onion, raw (1 onion), (0.33 serving)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
4 calories of Poultry seasoning, (0.33 tbsp)
Calories per serving of pot luck pork chop and potato casserole
277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)
60 calories of Campbell's 99% Reduced Fat Condensed Cream of Mushroom Soup, (0.50 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of whole onion, raw (1 onion), (0.33 serving)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
4 calories of Poultry seasoning, (0.33 tbsp)
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