Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.7
Total Fat 11.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 3.6 g
Cholesterol 76.3 mg
Sodium 854.4 mg
Potassium 80.7 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.1 g
Sugars 1.3 g
Protein 19.1 g
Vitamin A 4.4 %
Vitamin B-12 2.0 %
Vitamin B-6 3.2 %
Vitamin C 6.8 %
Vitamin D 2.5 %
Vitamin E 9.8 %
Calcium 2.1 %
Copper 0.8 %
Folate 3.0 %
Iron 5.5 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 3.4 %
Riboflavin 3.1 %
Selenium 0.7 %
Thiamin 0.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Croquettes

View the full Salmon Croquettes Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Croquettes

90 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3 oz)

55 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.25 cup)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

31 calories of Canola Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.63 tsp)

2 calories of bell pepper, red sweet edible portions only, (1 tbsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Capers, canned, (0.08 tbsp, drained)

0 calories of Salt, (0.06 tsp)


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