Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 36.4 mg |
| Sodium | 481.8 mg |
| Potassium | 572.0 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.2 g |
| Protein | 16.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.5 % |
| Copper | 7.7 % |
| Folate | 10.9 % |
| Iron | 8.9 % |
| Magnesium | 9.6 % |
| Manganese | 6.5 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 17.7 % |
| Riboflavin | 13.3 % |
| Selenium | 30.1 % |
| Thiamin | 9.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic Cabbage & Fish Soup
View the full Rustic Cabbage & Fish Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic Cabbage & Fish Soup
72 calories of Chicken stock, home-prepared, (0.83 cup)
42 calories of Haddock (fish), (0.25 fillet)
26 calories of Potatoe, Sliced White, Canned, (0.33 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
11 calories of Cabbage, fresh, (0.50 cup, chopped)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Rustic Cabbage & Fish Soup
72 calories of Chicken stock, home-prepared, (0.83 cup)
42 calories of Haddock (fish), (0.25 fillet)
26 calories of Potatoe, Sliced White, Canned, (0.33 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
11 calories of Cabbage, fresh, (0.50 cup, chopped)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Celery, raw, (0.17 cup, diced)
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