Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 97.7
Total Fat 1.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 9.0 mg
Sodium 80.2 mg
Potassium 271.5 mg
Total Carbohydrate 13.2 g
Dietary Fiber 0.0 g
Sugars 13.6 g
Protein 6.1 g
Vitamin A 7.1 %
Vitamin B-12 13.2 %
Vitamin B-6 3.4 %
Vitamin C 0.0 %
Vitamin D 23.4 %
Vitamin E 0.4 %
Calcium 21.5 %
Copper 0.9 %
Folate 2.3 %
Iron 0.3 %
Magnesium 5.0 %
Manganese 0.9 %
Niacin 0.8 %
Pantothenic Acid 6.5 %
Phosphorus 17.1 %
Riboflavin 19.7 %
Selenium 8.5 %
Thiamin 2.4 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in milk t

View the full milk t Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of milk t

75 calories of Milk, 1%, (175 mL)

16 calories of Granulated Sugar, (1 tsp)

0 calories of Tea, instant, (50 mL)


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