Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 167.9 mg |
| Potassium | 326.6 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 7.5 g |
| Sugars | 3.0 g |
| Protein | 6.8 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 82.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.2 % |
| Copper | 8.4 % |
| Folate | 25.6 % |
| Iron | 10.2 % |
| Magnesium | 12.6 % |
| Manganese | 17.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.6 % |
| Selenium | 1.3 % |
| Thiamin | 11.8 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Fat Texas Caviar
View the full No Fat Texas Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Fat Texas Caviar
81 calories of Beans, black, (61.71 grams)
22 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.14 Cup)
6 calories of Diced Tomatoes & Green Chilies (RoTel), (0.29 serving)
5 calories of Green Giant White Shoepeg Corn, (0.02 cup)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Fresh Chives, (0.36 tbsp chopped)
Calories per serving of No Fat Texas Caviar
81 calories of Beans, black, (61.71 grams)
22 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.14 Cup)
6 calories of Diced Tomatoes & Green Chilies (RoTel), (0.29 serving)
5 calories of Green Giant White Shoepeg Corn, (0.02 cup)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Fresh Chives, (0.36 tbsp chopped)
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