Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 551.9
Total Fat 33.3 g
Saturated Fat 19.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.4 g
Cholesterol 94.7 mg
Sodium 538.0 mg
Potassium 417.7 mg
Total Carbohydrate 38.8 g
Dietary Fiber 4.1 g
Sugars 12.8 g
Protein 28.1 g
Vitamin A 22.6 %
Vitamin B-12 25.9 %
Vitamin B-6 7.2 %
Vitamin C 0.7 %
Vitamin D 27.1 %
Vitamin E 2.6 %
Calcium 70.7 %
Copper 2.6 %
Folate 5.7 %
Iron 13.2 %
Magnesium 10.4 %
Manganese 1.2 %
Niacin 1.6 %
Pantothenic Acid 11.3 %
Phosphorus 51.6 %
Riboflavin 39.3 %
Selenium 24.2 %
Thiamin 8.4 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Puke On The Playground

View the full Puke On The Playground Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puke On The Playground

228 calories of Cheddar Cheese, (2 oz)

146 calories of Milk, 3.25%, (1 cup)

140 calories of Steel Cut Oats, dry, (0.25 cup)

36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))

1 calories of Tabasco Sauce, (2 tsp)


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