Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.2 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 4.9 mg |
| Sodium | 285.0 mg |
| Potassium | 225.5 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.3 g |
| Protein | 5.1 g |
| Vitamin A | 196.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 3.0 % |
| Vitamin E | 7.4 % |
| Calcium | 14.0 % |
| Copper | 4.2 % |
| Folate | 4.5 % |
| Iron | 8.7 % |
| Magnesium | 5.5 % |
| Manganese | 15.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.8 % |
| Riboflavin | 8.5 % |
| Selenium | 2.1 % |
| Thiamin | 4.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost fat free no bake pumpkin cheesecake
View the full Almost fat free no bake pumpkin cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost fat free no bake pumpkin cheesecake
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
21 calories of Pumpkin, canned, without salt, (0.25 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
9 calories of Cool Whip Free, (1.25 tbsp)
9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
Calories per serving of Almost fat free no bake pumpkin cheesecake
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
21 calories of Pumpkin, canned, without salt, (0.25 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
9 calories of Cool Whip Free, (1.25 tbsp)
9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
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