Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 71.2 mg |
| Sodium | 330.8 mg |
| Potassium | 693.0 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.6 g |
| Protein | 28.2 g |
| Vitamin A | 83.3 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 43.2 % |
| Vitamin C | 95.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.3 % |
| Calcium | 4.8 % |
| Copper | 12.4 % |
| Folate | 8.0 % |
| Iron | 9.2 % |
| Magnesium | 12.3 % |
| Manganese | 15.3 % |
| Niacin | 73.7 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 29.8 % |
| Riboflavin | 14.9 % |
| Selenium | 32.9 % |
| Thiamin | 11.6 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Chicken Stir Fry
View the full Cashew Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Chicken Stir Fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
14 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.17 cup)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Hoisin Sauce, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic powder, (0.08 tsp)
Calories per serving of Cashew Chicken Stir Fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
14 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.17 cup)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Hoisin Sauce, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic powder, (0.08 tsp)
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