Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 156.7
Total Fat 13.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.7 g
Cholesterol 0.0 mg
Sodium 1,155.9 mg
Potassium 401.1 mg
Total Carbohydrate 10.5 g
Dietary Fiber 4.2 g
Sugars 0.4 g
Protein 2.1 g
Vitamin A 26.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.5 %
Copper 10.4 %
Folate 6.8 %
Iron 6.1 %
Magnesium 6.5 %
Manganese 8.8 %
Niacin 6.1 %
Pantothenic Acid 4.3 %
Phosphorus 4.3 %
Riboflavin 5.0 %
Selenium 1.9 %
Thiamin 7.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive and Tomato salad (Italian)

View the full Olive and Tomato salad (Italian) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive and Tomato salad (Italian)

102 calories of Green Olives, (70 grams)

35 calories of Red Ripe Tomatoes, (166.67 grams)

20 calories of Olive Oil, (0.17 tbsp)

0 calories of Green Peppers (bell peppers), (1 grams)

0 calories of Salt, (0.33 dash)


No nutrition or calorie comments found.