Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.7 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 65.7 mg |
| Sodium | 395.1 mg |
| Potassium | 721.0 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.8 g |
| Protein | 32.6 g |
| Vitamin A | 67.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 41.9 % |
| Vitamin C | 107.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 3.9 % |
| Copper | 13.5 % |
| Folate | 16.4 % |
| Iron | 24.3 % |
| Magnesium | 19.3 % |
| Manganese | 47.1 % |
| Niacin | 73.3 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 33.3 % |
| Riboflavin | 9.0 % |
| Selenium | 39.2 % |
| Thiamin | 16.4 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Red Curry Chicken with Bok Choy and Sweet Coconut Rice
View the full Sesame Red Curry Chicken with Bok Choy and Sweet Coconut Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Red Curry Chicken with Bok Choy and Sweet Coconut Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
103 calories of White Rice, long grain, cooked, (0.50 cup)
78 calories of Sake, (2 fl oz)
20 calories of Coconut Milk (Silk), (0.25 cup)
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of A Taste of Thai - Red Curry Paste, (0.75 tsp)
10 calories of Bok Choy, raw-shreaded, (1 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Sesame Red Curry Chicken with Bok Choy and Sweet Coconut Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
103 calories of White Rice, long grain, cooked, (0.50 cup)
78 calories of Sake, (2 fl oz)
20 calories of Coconut Milk (Silk), (0.25 cup)
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of A Taste of Thai - Red Curry Paste, (0.75 tsp)
10 calories of Bok Choy, raw-shreaded, (1 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
1 calories of Ginger Root, (0.75 tsp)
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