Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.9 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 86.2 mg |
| Sodium | 910.4 mg |
| Potassium | 633.5 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.7 g |
| Protein | 32.0 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 40.8 % |
| Vitamin C | 30.2 % |
| Vitamin D | 0.4 % |
| Vitamin E | 6.5 % |
| Calcium | 19.1 % |
| Copper | 11.8 % |
| Folate | 6.2 % |
| Iron | 16.0 % |
| Magnesium | 20.5 % |
| Manganese | 16.4 % |
| Niacin | 62.1 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 46.1 % |
| Riboflavin | 15.4 % |
| Selenium | 33.0 % |
| Thiamin | 10.7 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchiladas
View the full Creamy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchiladas
120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)
95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
49 calories of Neufchatel Cheese, (0.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Salsa, (0.04 cup)
1 calories of Lime Juice, (0.17 fl oz)
0 calories of Salt, (0.17 tsp)
Calories per serving of Creamy Chicken Enchiladas
120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)
95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
49 calories of Neufchatel Cheese, (0.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Salsa, (0.04 cup)
1 calories of Lime Juice, (0.17 fl oz)
0 calories of Salt, (0.17 tsp)
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