Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.4
Total Fat 9.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 92.6 mg
Sodium 86.3 mg
Potassium 588.5 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.9 g
Sugars 2.3 g
Protein 35.2 g
Vitamin A 4.5 %
Vitamin B-12 10.4 %
Vitamin B-6 25.8 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 10.6 %
Copper 3.4 %
Folate 2.2 %
Iron 9.6 %
Magnesium 40.5 %
Manganese 5.2 %
Niacin 26.6 %
Pantothenic Acid 8.0 %
Phosphorus 33.6 %
Riboflavin 25.9 %
Selenium 77.6 %
Thiamin 70.7 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dukan Sour Cream Pork

View the full Dukan Sour Cream Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dukan Sour Cream Pork

228 calories of Pork Tenderloin, (113.50 grams)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

4 calories of Garlic, (1 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)


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