Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 87.6 mg |
| Sodium | 100.0 mg |
| Potassium | 613.8 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 35.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 42.4 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.9 % |
| Copper | 3.4 % |
| Folate | 1.7 % |
| Iron | 6.2 % |
| Magnesium | 10.8 % |
| Manganese | 2.4 % |
| Niacin | 84.7 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 29.8 % |
| Riboflavin | 8.5 % |
| Selenium | 38.6 % |
| Thiamin | 7.7 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Grilled Chicken Breasts
View the full Lemon Grilled Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Grilled Chicken Breasts
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of No Salt (salt substitute 1/4 tsp), (0.08 tsp)
0 calories of cooking spray, extra virgin olive oil, (0.17 serving)
Calories per serving of Lemon Grilled Chicken Breasts
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of No Salt (salt substitute 1/4 tsp), (0.08 tsp)
0 calories of cooking spray, extra virgin olive oil, (0.17 serving)
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