Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 209.3
Total Fat 6.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.8 g
Cholesterol 87.6 mg
Sodium 100.0 mg
Potassium 613.8 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 35.0 g
Vitamin A 0.7 %
Vitamin B-12 9.6 %
Vitamin B-6 42.4 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.9 %
Copper 3.4 %
Folate 1.7 %
Iron 6.2 %
Magnesium 10.8 %
Manganese 2.4 %
Niacin 84.7 %
Pantothenic Acid 12.5 %
Phosphorus 29.8 %
Riboflavin 8.5 %
Selenium 38.6 %
Thiamin 7.7 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Grilled Chicken Breasts

View the full Lemon Grilled Chicken Breasts Recipe & Instructions
Submitted by: GIDGETJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Grilled Chicken Breasts

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Garlic, (0.33 clove)

0 calories of Black Pepper (Ground), (0.08 tsp)

0 calories of No Salt (salt substitute 1/4 tsp), (0.08 tsp)

0 calories of cooking spray, extra virgin olive oil, (0.17 serving)


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