Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 166.6
Total Fat 1.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 24.5 mg
Potassium 1,009.4 mg
Total Carbohydrate 39.6 g
Dietary Fiber 14.2 g
Sugars 16.2 g
Protein 5.4 g
Vitamin A 1,525.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 34.3 %
Vitamin D 0.0 %
Vitamin E 25.8 %
Calcium 12.7 %
Copper 26.2 %
Folate 14.7 %
Iron 37.8 %
Magnesium 28.2 %
Manganese 36.5 %
Niacin 9.0 %
Pantothenic Acid 19.6 %
Phosphorus 17.2 %
Riboflavin 15.6 %
Selenium 2.8 %
Thiamin 7.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Trifle

View the full Pumpkin Trifle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Trifle

167 calories of Pumpkin, canned, without salt, (2 cup)


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