Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 189.8 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 292.0 mg |
Potassium | 45.7 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 1.2 g |
Sugars | 0.0 g |
Protein | 5.6 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 0.7 % |
Copper | 4.2 % |
Folate | 17.6 % |
Iron | 11.5 % |
Magnesium | 2.9 % |
Manganese | 18.1 % |
Niacin | 17.6 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.4 % |
Riboflavin | 14.0 % |
Selenium | 25.9 % |
Thiamin | 25.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in no-knead focaccia
View the full no-knead focaccia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of no-knead focaccia
163 calories of Wheat flour, white, bread, enriched, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Corn meal, (0.17 tbsp)
0 calories of Yeast (baking) Fleischmann's Yeast (1/4 tsp), (0.08 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of ITALIAN SEASONING, (0.08 tbsp)
Calories per serving of no-knead focaccia
163 calories of Wheat flour, white, bread, enriched, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Corn meal, (0.17 tbsp)
0 calories of Yeast (baking) Fleischmann's Yeast (1/4 tsp), (0.08 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of ITALIAN SEASONING, (0.08 tbsp)
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