Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 60.6 mg |
| Potassium | 543.8 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 10.8 g |
| Protein | 1.8 g |
| Vitamin A | 62.9 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 74.2 % |
| Vitamin D | 15.0 % |
| Vitamin E | 4.6 % |
| Calcium | 9.7 % |
| Copper | 7.2 % |
| Folate | 23.5 % |
| Iron | 8.6 % |
| Magnesium | 16.6 % |
| Manganese | 28.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 8.4 % |
| Selenium | 6.1 % |
| Thiamin | 4.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry, Coconut and Greens Smoothie
View the full Strawberry, Coconut and Greens Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry, Coconut and Greens Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
25 calories of So Delicious Coconut milk vanilla sugar free, (0.50 serving)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Strawberry, Coconut and Greens Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
25 calories of So Delicious Coconut milk vanilla sugar free, (0.50 serving)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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