Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 573.1 | Total Fat | 34.6 g |
|---|---|
| Saturated Fat | 19.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 179.1 mg |
| Sodium | 350.9 mg |
| Potassium | 605.2 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.0 g |
| Protein | 60.9 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 64.9 % |
| Vitamin C | 4.7 % |
| Vitamin D | 2.0 % |
| Vitamin E | 12.7 % |
| Calcium | 10.3 % |
| Copper | 4.9 % |
| Folate | 2.5 % |
| Iron | 12.1 % |
| Magnesium | 16.6 % |
| Manganese | 2.1 % |
| Niacin | 132.1 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 46.6 % |
| Riboflavin | 13.0 % |
| Selenium | 60.2 % |
| Thiamin | 11.0 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zero Carb Parmesan Breaded Fried Chicken Breast
View the full Zero Carb Parmesan Breaded Fried Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zero Carb Parmesan Breaded Fried Chicken Breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
102 calories of Butter, salted, (1 tbsp)
92 calories of Parmesan/Pork Rinds/Flax Meal Breading, (1 serving)
Calories per serving of Zero Carb Parmesan Breaded Fried Chicken Breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
102 calories of Butter, salted, (1 tbsp)
92 calories of Parmesan/Pork Rinds/Flax Meal Breading, (1 serving)
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