Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 573.1
Total Fat 34.6 g
Saturated Fat 19.7 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.7 g
Cholesterol 179.1 mg
Sodium 350.9 mg
Potassium 605.2 mg
Total Carbohydrate 2.7 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 60.9 g
Vitamin A 8.1 %
Vitamin B-12 15.4 %
Vitamin B-6 64.9 %
Vitamin C 4.7 %
Vitamin D 2.0 %
Vitamin E 12.7 %
Calcium 10.3 %
Copper 4.9 %
Folate 2.5 %
Iron 12.1 %
Magnesium 16.6 %
Manganese 2.1 %
Niacin 132.1 %
Pantothenic Acid 19.5 %
Phosphorus 46.6 %
Riboflavin 13.0 %
Selenium 60.2 %
Thiamin 11.0 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zero Carb Parmesan Breaded Fried Chicken Breast

View the full Zero Carb Parmesan Breaded Fried Chicken Breast Recipe & Instructions
Submitted by: DEY101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zero Carb Parmesan Breaded Fried Chicken Breast

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

102 calories of Butter, salted, (1 tbsp)

92 calories of Parmesan/Pork Rinds/Flax Meal Breading, (1 serving)


No nutrition or calorie comments found.