Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.8 mg |
| Potassium | 773.0 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 10.7 g |
| Sugars | 3.9 g |
| Protein | 13.2 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 100.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 9.7 % |
| Copper | 10.0 % |
| Folate | 18.9 % |
| Iron | 24.9 % |
| Magnesium | 16.2 % |
| Manganese | 44.0 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 14.3 % |
| Riboflavin | 8.2 % |
| Selenium | 4.7 % |
| Thiamin | 13.4 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lima and edamame al la crock pot
View the full Lima and edamame al la crock pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lima and edamame al la crock pot
108 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.50 cup)
43 calories of Edamame, frozen, unprepared, (0.33 Cup)
28 calories of Brussels sprouts, cooked, (0.50 cup)
7 calories of (V) Onion, raw, (0.88 oz)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
4 calories of (V) Squash, Yellow, raw, (0.17 cup)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Garlic, (0.67 clove)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Himalayan Pink Salt, (0.08 tsp)
Calories per serving of Lima and edamame al la crock pot
108 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.50 cup)
43 calories of Edamame, frozen, unprepared, (0.33 Cup)
28 calories of Brussels sprouts, cooked, (0.50 cup)
7 calories of (V) Onion, raw, (0.88 oz)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
4 calories of (V) Squash, Yellow, raw, (0.17 cup)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Garlic, (0.67 clove)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Himalayan Pink Salt, (0.08 tsp)
Calories in Similar Recipes
- Flavorful turkey, wild rice and vegetable soup in a light, cream base.
- I created this vegetarian soup to be hardy and satisfying. It's slightly spicy and perfect to make ahead...
- My way of making lima beans
- This dish can be made in the crockpot or on the stove top; the ingredients can be put in all at once...
- I love soup, and nothing beats the dampness when it creeps in like a bowl of homemade veggie soup.
- From EatingWell
- The measurements are estimates. Add ingredients to your own taste.
- A great cold weather dinner. It take a while to stew the chicken, but it makes enough to freeze a batch...
- This is sort of a "kitchen sink" sort of soup. I used what I had on hand.
- Vegetable soup with no meat, Vegan
- This is my fiance's favorite!
- I cook a lot of chicken in batches and sometimes I have some baked chicken breast that is getting a little...
- A more traditional Amish succotash recipe - corn, lima beans, and milk
- I love soup but I can’t have canned soup because of the sodium so I have to make my own.