Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.2 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.7 mg |
| Sodium | 1,168.7 mg |
| Potassium | 310.5 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.5 g |
| Protein | 13.8 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.0 % |
| Manganese | 3.9 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Spaghetti Meat Sauce with Ground Turkey
View the full Cajun Spaghetti Meat Sauce with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Spaghetti Meat Sauce with Ground Turkey
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
36 calories of Hunts Tomato Sauce, (3.63 oz)
16 calories of (C) Oil, Canola (Wesson) , (0.13 tbsp)
4 calories of Chopped Raw Onions, (0.06 cup)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Creole Seasoning, Tony Chachere's, (0.25 tsp)
Calories per serving of Cajun Spaghetti Meat Sauce with Ground Turkey
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
36 calories of Hunts Tomato Sauce, (3.63 oz)
16 calories of (C) Oil, Canola (Wesson) , (0.13 tbsp)
4 calories of Chopped Raw Onions, (0.06 cup)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Creole Seasoning, Tony Chachere's, (0.25 tsp)
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