Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 118.2
Total Fat 2.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 11.7 mg
Sodium 274.6 mg
Potassium 231.4 mg
Total Carbohydrate 15.3 g
Dietary Fiber 0.1 g
Sugars 3.8 g
Protein 10.3 g
Vitamin A 6.0 %
Vitamin B-12 8.8 %
Vitamin B-6 3.9 %
Vitamin C 2.4 %
Vitamin D 14.6 %
Vitamin E 0.5 %
Calcium 19.0 %
Copper 1.1 %
Folate 4.1 %
Iron 1.5 %
Magnesium 5.6 %
Manganese 4.0 %
Niacin 1.8 %
Pantothenic Acid 5.3 %
Phosphorus 14.6 %
Riboflavin 14.3 %
Selenium 6.3 %
Thiamin 5.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HealthierLynn's Healthier Rice Pudding

View the full HealthierLynn's Healthier Rice Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HealthierLynn's Healthier Rice Pudding

82 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.60 cup)

21 calories of White Rice, long grain, cooked, (0.10 cup)

15 calories of Egg Beaters (1/4c. = 1egg), (0.50 serving)

9 calories of Egg white, fresh, (0.50 large)

1 calories of Vanilla extract, imitation, alcohol, (0.10 tsp)

0 calories of Splenda No Calorie Sweetener, (2.40 tsp)

0 calories of Splenda No Calorie Sweetener, (0.90 tsp)

0 calories of Salt, (0.05 tsp)


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