Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 205.4
Total Fat 5.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 69.3 mg
Sodium 1,014.2 mg
Potassium 465.5 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.2 g
Sugars 3.4 g
Protein 31.0 g
Vitamin A 1.6 %
Vitamin B-12 11.9 %
Vitamin B-6 34.8 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 13.2 %
Copper 5.2 %
Folate 3.3 %
Iron 11.2 %
Magnesium 13.5 %
Manganese 8.4 %
Niacin 67.1 %
Pantothenic Acid 13.5 %
Phosphorus 32.7 %
Riboflavin 13.0 %
Selenium 47.1 %
Thiamin 8.0 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Mustard *Dukan*

View the full Chicken with Mustard *Dukan* Recipe & Instructions
Submitted by: GEORGIA1959

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Mustard *Dukan*

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Yogurt, plain, skim milk, (43.75 grams)

19 calories of Yellow Mustard, (28.75 grams)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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