Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.3 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 68.4 mg |
| Sodium | 126.3 mg |
| Potassium | 925.1 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.0 g |
| Protein | 35.6 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 48.1 % |
| Vitamin C | 24.2 % |
| Vitamin D | 20.5 % |
| Vitamin E | 10.5 % |
| Calcium | 7.2 % |
| Copper | 28.4 % |
| Folate | 23.3 % |
| Iron | 15.3 % |
| Magnesium | 16.7 % |
| Manganese | 31.5 % |
| Niacin | 91.5 % |
| Pantothenic Acid | 28.7 % |
| Phosphorus | 39.3 % |
| Riboflavin | 36.5 % |
| Selenium | 45.3 % |
| Thiamin | 18.6 % |
| Zinc | 39.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stir Fry and Noodles
View the full Chicken Stir Fry and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stir Fry and Noodles
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
50 calories of Soba Noodles, (50 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
24 calories of Mushrooms, fresh, (6 medium)
13 calories of Cabbage, napa, (1 cup)
Calories per serving of Chicken Stir Fry and Noodles
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
50 calories of Soba Noodles, (50 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
24 calories of Mushrooms, fresh, (6 medium)
13 calories of Cabbage, napa, (1 cup)
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