Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 126.8
Total Fat 3.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 48.0 mg
Sodium 101.0 mg
Potassium 186.2 mg
Total Carbohydrate 20.9 g
Dietary Fiber 3.0 g
Sugars 7.5 g
Protein 4.6 g
Vitamin A 3.1 %
Vitamin B-12 3.5 %
Vitamin B-6 8.8 %
Vitamin C 4.8 %
Vitamin D 4.8 %
Vitamin E 2.9 %
Calcium 5.2 %
Copper 1.5 %
Folate 7.5 %
Iron 6.6 %
Magnesium 3.7 %
Manganese 3.2 %
Niacin 2.5 %
Pantothenic Acid 1.4 %
Phosphorus 6.6 %
Riboflavin 7.4 %
Selenium 1.1 %
Thiamin 5.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Banana Mini-Muffins

View the full Blueberry Banana Mini-Muffins Recipe & Instructions
Submitted by: ELJAMISON
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Banana Mini-Muffins

23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))

19 calories of Jiffy Oatmeal Muffin Mix (mix only), (0.19 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

16 calories of Jiffy Bran with Dates Muffin Mix (mix only), (0.19 cup)

8 calories of Wyman's of Maine fresh frozen wild blueberries, (0.13 cup)

8 calories of Hodgson Mill Milled Flax Seed, (0.25 tbsp)

7 calories of Milk, nonfat, (0.09 cup)

6 calories of Kretschmer original toasted Wheat Germ, (0.25 tbsp)

3 calories of Honey, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)


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