Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.5 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 20.3 mg |
| Sodium | 293.8 mg |
| Potassium | 109.7 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.2 g |
| Protein | 19.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 29.6 % |
| Copper | 1.9 % |
| Folate | 42.9 % |
| Iron | 17.1 % |
| Magnesium | 3.6 % |
| Manganese | 3.0 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 18.7 % |
| Riboflavin | 22.2 % |
| Selenium | 8.3 % |
| Thiamin | 36.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese Salad with Pasta
View the full Caprese Salad with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese Salad with Pasta
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
80 calories of Extra Light Olive Oil, (0.67 tbsp)
60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (1.33 leaves)
Calories per serving of Caprese Salad with Pasta
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
80 calories of Extra Light Olive Oil, (0.67 tbsp)
60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (1.33 leaves)
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