Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 313.6
Total Fat 11.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 25.8 mg
Sodium 77.1 mg
Potassium 122.7 mg
Total Carbohydrate 38.9 g
Dietary Fiber 1.2 g
Sugars 0.5 g
Protein 14.9 g
Vitamin A 6.8 %
Vitamin B-12 11.6 %
Vitamin B-6 4.5 %
Vitamin C 40.7 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 1.1 %
Copper 4.8 %
Folate 9.5 %
Iron 5.9 %
Magnesium 5.1 %
Manganese 7.0 %
Niacin 21.6 %
Pantothenic Acid 2.8 %
Phosphorus 12.8 %
Riboflavin 7.9 %
Selenium 31.6 %
Thiamin 8.5 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Salad

View the full Tuna Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Salad

176 calories of Pasta, cooked, (1.76 oz)

72 calories of Hellmann's Mayonaise, (0.80 tbsp)

58 calories of Tuna, Canned in Light Oil, (0.17 can)

2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))

2 calories of Whole Milk / Vitamin D, (0.01 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)

1 calories of Balsamic Vinegar, (0.13 tbsp)

0 calories of Granulated Sugar, (0.03 tsp)


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