Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 193.6
Total Fat 8.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 56.7 mg
Sodium 466.3 mg
Potassium 444.1 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.4 g
Sugars 2.6 g
Protein 23.9 g
Vitamin A 2.2 %
Vitamin B-12 57.6 %
Vitamin B-6 27.9 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.7 %
Copper 5.1 %
Folate 3.6 %
Iron 13.3 %
Magnesium 6.6 %
Manganese 2.5 %
Niacin 27.5 %
Pantothenic Acid 4.1 %
Phosphorus 22.8 %
Riboflavin 10.5 %
Selenium 29.6 %
Thiamin 9.7 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian flank steak with peppers

View the full Asian flank steak with peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian flank steak with peppers

175 calories of Flank Steak, (0.25 lb)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Kikkoman Lite Soy Sauce, (0.67 tbsp)

4 calories of Jalapeno Peppers, (1 pepper)


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