Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.0 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 14.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,170.4 mg |
| Potassium | 446.1 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.8 g |
| Protein | 9.7 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 99.8 % |
|---|---|
| Vitamin B-6 | 363.9 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.2 % |
| Calcium | 6.2 % |
| Copper | 16.0 % |
| Folate | 50.4 % |
| Iron | 9.7 % |
| Magnesium | 13.5 % |
| Manganese | 26.9 % |
| Niacin | 214.0 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 19.8 % |
| Riboflavin | 433.3 % |
| Selenium | 25.5 % |
| Thiamin | 484.1 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vegan Cilantro Pesto
View the full Raw Vegan Cilantro Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vegan Cilantro Pesto
119 calories of Olive Oil, (1 tbsp)
45 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.50 Tbspn)
37 calories of Almonds, (0.06 cup, slivered)
37 calories of Almonds, (0.06 cup, slivered)
4 calories of Garlic, (1 clove)
3 calories of Lemon juice, (1 tbsp)
0 calories of Cilantro, raw, (16 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Raw Vegan Cilantro Pesto
119 calories of Olive Oil, (1 tbsp)
45 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.50 Tbspn)
37 calories of Almonds, (0.06 cup, slivered)
37 calories of Almonds, (0.06 cup, slivered)
4 calories of Garlic, (1 clove)
3 calories of Lemon juice, (1 tbsp)
0 calories of Cilantro, raw, (16 tbsp)
0 calories of Salt, (0.50 tsp)
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