Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 136.9 mg |
| Sodium | 2,493.1 mg |
| Potassium | 773.4 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 37.2 g |
| Protein | 55.1 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 69.8 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 8.4 % |
| Copper | 10.1 % |
| Folate | 3.0 % |
| Iron | 18.7 % |
| Magnesium | 20.4 % |
| Manganese | 34.9 % |
| Niacin | 133.3 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 48.5 % |
| Riboflavin | 14.4 % |
| Selenium | 62.1 % |
| Thiamin | 12.1 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamacan Chicken
View the full Jamacan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamacan Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
108 calories of Brown Sugar, (0.13 cup, packed)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Paprika, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Dried Thyme, (1 tsp)
2 calories of Cloves, ground, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
0 calories of Crushed Red Pepper, (0.25 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Jamacan Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
108 calories of Brown Sugar, (0.13 cup, packed)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Paprika, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Dried Thyme, (1 tsp)
2 calories of Cloves, ground, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
0 calories of Crushed Red Pepper, (0.25 tsp)
0 calories of Salt, (1 tsp)
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