Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 146.9
Total Fat 5.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 36.1 mg
Sodium 351.4 mg
Potassium 81.2 mg
Total Carbohydrate 19.8 g
Dietary Fiber 0.6 g
Sugars 1.7 g
Protein 4.3 g
Vitamin A 4.6 %
Vitamin B-12 3.4 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 6.0 %
Vitamin E 0.6 %
Calcium 12.8 %
Copper 1.9 %
Folate 11.9 %
Iron 7.5 %
Magnesium 2.3 %
Manganese 8.1 %
Niacin 7.1 %
Pantothenic Acid 2.2 %
Phosphorus 10.0 %
Riboflavin 11.5 %
Selenium 12.9 %
Thiamin 12.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancakes - 1 pancake per serving

View the full Pancakes - 1 pancake per serving Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancakes - 1 pancake per serving

86 calories of Flour, white, (0.19 cup)

39 calories of Butter, salted, (0.38 tbsp)

13 calories of Milk, 1%, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Baking Powder, (0.31 tsp)

0 calories of Salt, (0.06 tsp)


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