Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 40.6 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 96.8 mg |
Potassium | 41.4 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 1.7 g |
Sugars | 0.7 g |
Protein | 1.7 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.2 % |
Copper | 0.8 % |
Folate | 0.4 % |
Iron | 2.8 % |
Magnesium | 0.6 % |
Manganese | 1.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's sun-dried tomato hummus
View the full Robin's sun-dried tomato hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's sun-dried tomato hummus
29 calories of Kroger Chick Peas (canned), (0.13 cup)
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, (0.02 serving)
3 calories of Sun Dried Tomatoes, (0.02 cup)
0 calories of Lemon Juice, (0.03 fl oz)
0 calories of Parsley, (0.38 sprigs)
Calories per serving of Robin's sun-dried tomato hummus
29 calories of Kroger Chick Peas (canned), (0.13 cup)
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, (0.02 serving)
3 calories of Sun Dried Tomatoes, (0.02 cup)
0 calories of Lemon Juice, (0.03 fl oz)
0 calories of Parsley, (0.38 sprigs)
Calories in Similar Recipes
- A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your...
- Indian spices add zest to this traditional vegetarian dish.
- Quick & Easy to prepare.
- Fantastic healthy dip for veggies or pita.
- Just add couscous or brown rice for a complete & healthy meal
- Vegan mock whatever salad.
- Adapted from my chicken pot pie recipe. The taste is similar, but it doesn't take nearly as long to ...
- I had listed the oil as evoo - sorry for the confusion! It's olive oil
- Lise's Recipe
- When Christopher Columbus arrived in the Caribbean, he thought he had found another route to India! ...
- a low fat sugar free version of this traditional meal.