Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 72.5 mg |
| Sodium | 704.5 mg |
| Potassium | 427.1 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.8 g |
| Protein | 35.8 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 27.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.3 % |
| Calcium | 17.3 % |
| Copper | 4.2 % |
| Folate | 3.9 % |
| Iron | 6.6 % |
| Magnesium | 10.8 % |
| Manganese | 5.4 % |
| Niacin | 68.3 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 26.8 % |
| Riboflavin | 9.4 % |
| Selenium | 30.7 % |
| Thiamin | 8.8 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken bisquick casserle
View the full chicken bisquick casserle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken bisquick casserle
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
81 calories of Heart Smart Bisquick (mix only), (0.19 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
16 calories of 98% fat free Cream of Mush, (0.31 serving)
11 calories of Bird's Eye Broccoli Florets, (0.38 cup)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of chicken bisquick casserle
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
81 calories of Heart Smart Bisquick (mix only), (0.19 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
16 calories of 98% fat free Cream of Mush, (0.31 serving)
11 calories of Bird's Eye Broccoli Florets, (0.38 cup)
5 calories of Milk, nonfat, (0.06 cup)
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