Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 217.1 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 24.6 mg |
Sodium | 430.1 mg |
Potassium | 75.9 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 2.3 g |
Sugars | 2.1 g |
Protein | 10.8 g |
Vitamin A | 10.9 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 2.6 % |
Vitamin D | 1.3 % |
Vitamin E | 2.7 % |
Calcium | 19.8 % |
Copper | 3.0 % |
Folate | 7.8 % |
Iron | 5.4 % |
Magnesium | 3.1 % |
Manganese | 5.6 % |
Niacin | 4.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 15.4 % |
Riboflavin | 10.5 % |
Selenium | 12.3 % |
Thiamin | 7.0 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fay's veggi/pepperoni Pizza
View the full Fay's veggi/pepperoni Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fay's veggi/pepperoni Pizza
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
41 calories of Flour, white, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
28 calories of Cheddar Cheese, (0.25 oz)
20 calories of Hormel original pillow pack pepperoni, (0.14 serving)
16 calories of Olive Oil, (0.13 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
6 calories of Black Olives, canned (small-extra large), (1.13 large)
5 calories of HY-VEE PIZZA SAUCE, (0.03 cup)
1 calories of Mushrooms, fresh, (0.25 large)
1 calories of Yeast, bakers, (0.03 ounce)
1 calories of Spinach, fresh, (0.09 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Fay's veggi/pepperoni Pizza
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
41 calories of Flour, white, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
28 calories of Cheddar Cheese, (0.25 oz)
20 calories of Hormel original pillow pack pepperoni, (0.14 serving)
16 calories of Olive Oil, (0.13 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
6 calories of Black Olives, canned (small-extra large), (1.13 large)
5 calories of HY-VEE PIZZA SAUCE, (0.03 cup)
1 calories of Mushrooms, fresh, (0.25 large)
1 calories of Yeast, bakers, (0.03 ounce)
1 calories of Spinach, fresh, (0.09 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195