Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.4
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.9 mg
Sodium 26.0 mg
Potassium 248.6 mg
Total Carbohydrate 26.2 g
Dietary Fiber 4.1 g
Sugars 0.0 g
Protein 1.9 g
Vitamin A 1.6 %
Vitamin B-12 2.9 %
Vitamin B-6 4.6 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 7.5 %
Copper 3.4 %
Folate 1.9 %
Iron 2.9 %
Magnesium 3.4 %
Manganese 11.0 %
Niacin 0.9 %
Pantothenic Acid 2.4 %
Phosphorus 5.7 %
Riboflavin 5.0 %
Selenium 2.1 %
Thiamin 2.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Baked Apples with Vanilla Sauce

View the full Spiced Baked Apples with Vanilla Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Baked Apples with Vanilla Sauce

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

16 calories of Milk, nonfat, (0.19 cup)

2 calories of Lemon juice, (0.50 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of fat-free sugar-free instant vanilla pudding mix, (0.06 oz)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Splenda, (3 tsp)


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