Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 71.6
Total Fat 3.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 36.6 mg
Sodium 162.9 mg
Potassium 59.8 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Protein 4.2 g
Vitamin A 8.2 %
Vitamin B-12 2.4 %
Vitamin B-6 2.3 %
Vitamin C 15.1 %
Vitamin D 1.8 %
Vitamin E 1.3 %
Calcium 7.8 %
Copper 0.6 %
Folate 5.1 %
Iron 3.0 %
Magnesium 1.3 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 1.2 %
Phosphorus 6.8 %
Riboflavin 4.4 %
Selenium 2.0 %
Thiamin 0.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Easy Broccoli Bites

View the full Super Easy Broccoli Bites Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Easy Broccoli Bites

36 calories of Cheddar Cheese, (0.08 cup, shredded)

22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)

11 calories of Egg, fresh, whole, raw, (0.15 large)

5 calories of Broccoli, cooked, (0.10 stalk, small (5" long))


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