Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 123.9 mg |
| Potassium | 437.1 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 17.6 g |
| Protein | 27.0 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 17.2 % |
|---|---|
| Vitamin B-6 | 52.6 % |
| Vitamin C | 17.8 % |
| Vitamin D | 7.5 % |
| Vitamin E | 5.9 % |
| Calcium | 7.2 % |
| Copper | 4.0 % |
| Folate | 2.2 % |
| Iron | 13.6 % |
| Magnesium | 12.0 % |
| Manganese | 8.7 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 24.4 % |
| Riboflavin | 7.3 % |
| Selenium | 29.2 % |
| Thiamin | 6.7 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dill, Lemon and Honey Chicken
View the full Dill, Lemon and Honey Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dill, Lemon and Honey Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
64 calories of Honey, (1 tbsp)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
8 calories of Dill weed, dried, (1 tbsp)
4 calories of Lemon Juice, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Dill, Lemon and Honey Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
64 calories of Honey, (1 tbsp)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
8 calories of Dill weed, dried, (1 tbsp)
4 calories of Lemon Juice, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
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