Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.1 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 265.4 mg |
| Sodium | 428.1 mg |
| Potassium | 598.2 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.9 g |
| Protein | 15.8 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 46.2 % |
| Vitamin D | 13.8 % |
| Vitamin E | 2.0 % |
| Calcium | 20.6 % |
| Copper | 6.8 % |
| Folate | 14.3 % |
| Iron | 12.7 % |
| Magnesium | 8.1 % |
| Manganese | 10.1 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 29.8 % |
| Riboflavin | 19.7 % |
| Selenium | 4.4 % |
| Thiamin | 6.7 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheesy potato and egg skillet
View the full cheesy potato and egg skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheesy potato and egg skillet
96 calories of Egg, fresh, whole, raw, (1.33 large)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.22 cup)
10 calories of Onions, raw, (0.17 large)
0 calories of Basil, (0.08 tbsp)
Calories per serving of cheesy potato and egg skillet
96 calories of Egg, fresh, whole, raw, (1.33 large)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.22 cup)
10 calories of Onions, raw, (0.17 large)
0 calories of Basil, (0.08 tbsp)
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