Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 98.9
Total Fat 1.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 3.3 mg
Sodium 757.8 mg
Potassium 364.0 mg
Total Carbohydrate 18.9 g
Dietary Fiber 4.8 g
Sugars 10.2 g
Protein 4.9 g
Vitamin A 10.0 %
Vitamin B-12 1.0 %
Vitamin B-6 6.8 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 8.3 %
Copper 6.8 %
Folate 2.9 %
Iron 6.3 %
Magnesium 4.8 %
Manganese 9.5 %
Niacin 4.9 %
Pantothenic Acid 1.1 %
Phosphorus 7.3 %
Riboflavin 4.1 %
Selenium 4.5 %
Thiamin 2.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Italian Sauce (no meat required)

View the full Basic Italian Sauce (no meat required) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Italian Sauce (no meat required)

34 calories of Del Monte Diced Tomatoes, No Salt Added, (0.67 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

18 calories of Parmesan Cheese, grated, (0.04 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

5 calories of Granulated Sugar, (0.33 tsp)

3 calories of Garlic, (0.67 cloves)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


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