Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 133.8
Total Fat 4.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.6 g
Cholesterol 41.7 mg
Sodium 586.2 mg
Potassium 469.4 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.9 g
Sugars 1.4 g
Protein 11.7 g
Vitamin A 56.5 %
Vitamin B-12 6.2 %
Vitamin B-6 12.9 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.2 %
Copper 10.7 %
Folate 13.8 %
Iron 9.9 %
Magnesium 7.0 %
Manganese 20.7 %
Niacin 26.9 %
Pantothenic Acid 8.1 %
Phosphorus 19.3 %
Riboflavin 9.6 %
Selenium 17.5 %
Thiamin 7.1 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Noodle and Lentil Soup

View the full Chicken Noodle and Lentil Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Noodle and Lentil Soup

47 calories of Chicken Thigh, (39.20 grams)

23 calories of Lentils, (0.10 cup)

22 calories of Egg Noodles, unenriched, (0.15 cup)

18 calories of campania soybean and extra virgin olive oil, (0.15 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, cooked, (0.10 cup slices)

4 calories of Whole Wheat Flour, (0.01 cup)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

4 calories of Celery, cooked, (0.13 cup, diced)

3 calories of Chicken Drumstick, (0.06 unit (yield from 1 lb ready-to-cook chicken))

0 calories of Lemon juice, (0.10 tbsp)

0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.15 tsp)


No nutrition or calorie comments found.