Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.7 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 102.4 mg |
| Sodium | 342.3 mg |
| Potassium | 123.6 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.3 g |
| Protein | 28.8 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 15.3 % |
| Copper | 2.1 % |
| Folate | 2.7 % |
| Iron | 12.2 % |
| Magnesium | 3.1 % |
| Manganese | 4.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 11.4 % |
| Riboflavin | 6.0 % |
| Selenium | 7.2 % |
| Thiamin | 2.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese Turkey Burger
View the full Caprese Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese Turkey Burger
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
1 calories of Basil, (1 tbsp)
Calories per serving of Caprese Turkey Burger
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
1 calories of Basil, (1 tbsp)
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