Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,881.3 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 204.6 mg |
| Sodium | 885.1 mg |
| Potassium | 1,902.3 mg |
| Total Carbohydrate | 408.3 g |
| Dietary Fiber | 6.7 g |
| Sugars | 135.6 g |
| Protein | 38.3 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 46.4 % |
|---|---|
| Vitamin B-6 | 56.7 % |
| Vitamin C | 204.9 % |
| Vitamin D | 35.0 % |
| Vitamin E | 5.1 % |
| Calcium | 118.2 % |
| Copper | 25.5 % |
| Folate | 26.2 % |
| Iron | 26.0 % |
| Magnesium | 42.6 % |
| Manganese | 358.0 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 39.5 % |
| Phosphorus | 100.4 % |
| Riboflavin | 66.4 % |
| Selenium | 54.7 % |
| Thiamin | 34.3 % |
| Zinc | 79.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gluten free pancakes with plums
View the full gluten free pancakes with plums Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gluten free pancakes with plums
578 calories of Rice flour, white, (1 cup)
488 calories of Corn Starch, (1 cup)
411 calories of Maple Syrup, (0.50 cup)
154 calories of Yogurt, plain, low fat, (1 cup (8 fl oz))
83 calories of Milk, nonfat, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
61 calories of Lemon Juice, (1 cup)
30 calories of Plums, (1 fruit (2-1/8" dia))
2 calories of Baking Powder, (1 tsp)
0 calories of Star anise, (1 serving)
Calories per serving of gluten free pancakes with plums
578 calories of Rice flour, white, (1 cup)
488 calories of Corn Starch, (1 cup)
411 calories of Maple Syrup, (0.50 cup)
154 calories of Yogurt, plain, low fat, (1 cup (8 fl oz))
83 calories of Milk, nonfat, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
61 calories of Lemon Juice, (1 cup)
30 calories of Plums, (1 fruit (2-1/8" dia))
2 calories of Baking Powder, (1 tsp)
0 calories of Star anise, (1 serving)
Calories in Similar Recipes
- Cooked chicken leftovers make fast and tasty curry
- Treat Yourself :)
- recipe from Rose Elliot, Vegetarian Superbook
- Adapted from Nearly Normal Cooking for Gluten-Free Eating by Jules Shepard. Please take note that in...
- Like a pancake actually made from gram flour
- This steamed fruit cake is a favorite for Chinese New Year.
- Perfect and Healthy Dessert that is loaded with fresh blueberries nestled in a no sugar, yet Splenda...
- This is a version of gluten free cookies. We tried it for the first time today, it turned out pretty...
- Delicious muffins for breakfast or snack! Enjoy these gluten-free, animal-free treats!
- delicious. Makes a low carb turkey cutlet with cheese sauce. Serves 4
- My husband asked for a better whole wheat bread machine recipe.