Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 325.2
Total Fat 9.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 87.2 mg
Sodium 431.8 mg
Potassium 488.7 mg
Total Carbohydrate 28.3 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 29.8 g
Vitamin A 5.6 %
Vitamin B-12 7.5 %
Vitamin B-6 39.5 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.7 %
Copper 9.6 %
Folate 4.0 %
Iron 9.0 %
Magnesium 11.8 %
Manganese 8.1 %
Niacin 69.7 %
Pantothenic Acid 12.7 %
Phosphorus 26.6 %
Riboflavin 8.1 %
Selenium 31.4 %
Thiamin 9.0 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy chicken and vegetables

View the full creamy chicken and vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy chicken and vegetables

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

119 calories of Bob Evans, Baby Carrots, (0.75 serving)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

35 calories of Baked Potato (baked potatoes), (0.31 cup)

7 calories of Leeks, (0.13 cup)


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