Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 39.1 mg
Sodium 580.6 mg
Potassium 410.5 mg
Total Carbohydrate 26.3 g
Dietary Fiber 6.8 g
Sugars 5.5 g
Protein 22.4 g
Vitamin A 16.4 %
Vitamin B-12 4.3 %
Vitamin B-6 24.2 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.6 %
Copper 4.0 %
Folate 6.8 %
Iron 9.7 %
Magnesium 9.6 %
Manganese 8.9 %
Niacin 42.6 %
Pantothenic Acid 6.7 %
Phosphorus 18.2 %
Riboflavin 7.1 %
Selenium 18.1 %
Thiamin 9.3 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Mexican Chicken and Vegetable Soup (Tortilla Soup)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Mexican Chicken and Vegetable Soup (Tortilla Soup)

83 calories of Chicken Breast (cooked), no skin, roasted, (0.29 breast, bone and skin removed)

30 calories of Yellow Sweet Corn, Frozen, (30.36 grams)

29 calories of Kuners Black Beans No Salt Added, (0.13 cup)

29 calories of Kuners Great Northern Beans, (0.13 cup)

16 calories of Peas, frozen, (0.14 cup)

13 calories of Hatch Red Enchilada Sauce, (0.13 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes No Salt, (0.14 cup)

4 calories of Swanson Chicken Broth 33% Less Sodium 100% Fatt Free, (0.29 cup)

4 calories of La Victoria Diced Green Chiles Mild, (0.71 tbsp)

3 calories of Cumin seed, (0.14 tbsp)

3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)

3 calories of Chili powder, (0.11 tbsp)

0 calories of Cilantro, raw, (0.43 tbsp)


Nutrition & Calorie Comments  

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