Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 377.8 mg |
| Potassium | 46.8 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 7.0 g |
| Sugars | 6.0 g |
| Protein | 19.8 g |
| Vitamin A | 28.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.7 % |
| Copper | 1.0 % |
| Folate | 1.5 % |
| Iron | 20.1 % |
| Magnesium | 0.8 % |
| Manganese | 2.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garretts Low Sodium Turkey Chili
View the full Garretts Low Sodium Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garretts Low Sodium Turkey Chili
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
70 calories of Hy-Vee Pinto Beans, (0.29 cup)
29 calories of Hy-Vee No Salt Added Diced Tomatos, (0.58 cup)
17 calories of Hy-Vee No Salt Tomato Sauce, (0.21 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of McCormick Original Chili Seasoning Mix, (0.17 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Garretts Low Sodium Turkey Chili
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
70 calories of Hy-Vee Pinto Beans, (0.29 cup)
29 calories of Hy-Vee No Salt Added Diced Tomatos, (0.58 cup)
17 calories of Hy-Vee No Salt Tomato Sauce, (0.21 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of McCormick Original Chili Seasoning Mix, (0.17 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
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