Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 6.1 mg |
| Sodium | 16.7 mg |
| Potassium | 150.2 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 12.6 g |
| Protein | 0.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.2 % |
| Calcium | 2.5 % |
| Copper | 2.8 % |
| Folate | 1.0 % |
| Iron | 4.4 % |
| Magnesium | 1.8 % |
| Manganese | 12.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 1.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Apple Crisp - single serving
View the full Microwave Apple Crisp - single serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Apple Crisp - single serving
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
20 calories of Butter, salted, (0.20 tbsp)
9 calories of Oat Bran, Bob's Red Mill Organic High Fiber, (0.33 tbsp)
6 calories of Tapioca Flour, 4 tbsp, 40g, (0.17 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Microwave Apple Crisp - single serving
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
20 calories of Butter, salted, (0.20 tbsp)
9 calories of Oat Bran, Bob's Red Mill Organic High Fiber, (0.33 tbsp)
6 calories of Tapioca Flour, 4 tbsp, 40g, (0.17 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
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