Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.7 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 934.0 mg |
| Potassium | 450.8 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 5.1 g |
| Protein | 39.9 g |
| Vitamin A | 75.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 99.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 11.6 % |
| Copper | 2.6 % |
| Folate | 1.2 % |
| Iron | 16.4 % |
| Magnesium | 8.1 % |
| Manganese | 2.2 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.4 % |
| Riboflavin | 6.2 % |
| Selenium | 29.1 % |
| Thiamin | 5.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken vegetable stir fry with peanuts
View the full chicken vegetable stir fry with peanuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken vegetable stir fry with peanuts
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
136 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.80 serving(s))
85 calories of Kirkland Stirfry Vegetables, (6.40 oz)
48 calories of Crisco Pure Vegetable Oil, (0.40 tbsp)
12 calories of Argo 100% Pure Corn Starch, (0.40 tbsp)
8 calories of Kikkoman Soy Sauce, (0.80 tbsp)
8 calories of Sesame Oil, (0.20 1tsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Ginger Root, (0.60 tsp)
Calories per serving of chicken vegetable stir fry with peanuts
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
136 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.80 serving(s))
85 calories of Kirkland Stirfry Vegetables, (6.40 oz)
48 calories of Crisco Pure Vegetable Oil, (0.40 tbsp)
12 calories of Argo 100% Pure Corn Starch, (0.40 tbsp)
8 calories of Kikkoman Soy Sauce, (0.80 tbsp)
8 calories of Sesame Oil, (0.20 1tsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Ginger Root, (0.60 tsp)
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