Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 128.5
Total Fat 9.5 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 61.7 mg
Sodium 61.9 mg
Potassium 39.8 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.6 g
Sugars 0.6 g
Protein 2.8 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.1 %
Calcium 1.7 %
Copper 2.0 %
Folate 2.1 %
Iron 2.8 %
Magnesium 1.4 %
Manganese 2.1 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 4.5 %
Riboflavin 3.5 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Brownies

View the full Coconut Flour Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Brownies

56 calories of Coconut Oil, (0.03 cup)

24 calories of Krisda - Stevia, Spoonable Baking Formula (1 tbsp = 15 g), (0.53 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

16 calories of Red Mill Organic Coconut Flour, (0.53 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.20 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Da Vinci Sugar Free Hazelnut Syrup, (0.13 tbsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Xanthan Gum, (0.03 tsp)


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